Blog Posts

Evidence-based supplements to help your arthritis pain!

A lot of people that come to see us have arthritis-related aches and pains.  Often, medication such as ibuprofen and paracetamol are recommended to help ease these aches. Unfortunately, these come with side effects such as heart burn, reflux, and stomach problems. Osteopathy and exercise can really help with these symptoms, but there are some... Continue Reading →


Osteopathy in the workplace

Note: This fantastic blog is taken from the Institute of Osteopathy (iO) website. The health and safety executive estimate that in 2013/14 there were 526,000 cases of work related musculoskeletal disorders (MSDs) – about 42% of all work related illnesses MSDs are the second biggest cause of absence from work, effecting over 1m people at... Continue Reading →

Osteopathy – It’s not just backs!

Most people we see have spinal related pain – this means neck, upper back and lower back pain; a lot do gain benefit from treatment: However, many people are surprised when we tell them that we can help other areas of the body – just as effectively! We always consider the whole body when it... Continue Reading →

Not anyone can call themselves an osteopath!

All osteopaths in the UK must be registered with the General Osteopathic Council (GOsC). GOsC regulates the practice of osteopathy under the terms of the Osteopaths Act 1993. They hold a statutory duty to promote, develop and regulate the profession of osteopathy in the UK. It fulfils its duty to protect the interests of the public by... Continue Reading →

Knee’d some help?

Do you have achey knees? Do they feel stiff after you’ve sat down for a while? Or maybe every time you start to progress with your running, your knee flares up AGAIN? This can often go on for a long time with periods of feeling good, then out of nowhere your knee feels sore again!... Continue Reading →

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